Eggs contain the highest amount of high-quality proteins, compared to all other foods
• Eggs contain over 11 different vitamins and minerals;
• Eggs are an important source of Omega 3 and antioxidants;

• Eggs are a versatile food, suited for all ages and lifestyles;
• Eggs have a good value for money, are easy to cook and tasty in any presentation form;
• The medical scientific research recommends eating 6 eggs per week, as part of a balanced h